Health & Wellbeing Packages
I want to...
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Transform: Clear & Heal
Unlock a transformative healing experience with our comprehensive treatment package, meticulously designed to identify food sensitivities and uncover the deepest triggers that may be impacting your well-being, including dysfunction within the enteric nervous system.
This unique program combines the power of functional kinesiology, flower essences, Traditional Chinese Medicine (TCM), Vagal nerve stimulation, and deep energetic work to create a holistic healing protocol. Over three sessions, held weekly, our approach aligns with your body’s natural cell turnover process to effectively clear blockages and promote optimal health.
Each week, you will receive personalized essence blends tailored to your specific needs, along with healing frequency and affirmation audio downloads that enhance your healing journey. Our comprehensive workbook guides you through the process, and optional weekly food plans provide you with essential support as you navigate dietary changes.
Experience profound healing and reclaim your vitality. Join us for this life-changing treatment package and take the first step toward a healthier, more balanced life.
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Thrive
Do you want to feel your best? Maybe the masses of info out there is overwhelming? Do you have an idea of your health and wellbeing goals but feel hesitant to get started?
THRIVE is for you.
This transformative package can be spread over 4-8 weeks and will include focus on sleep, diet, skin and stress amongst others. We'll get clear on exactly what your body needs to feel its best, using simple, effective actions. You'll complete this package well on your way to THRIVING and equipped with a completely personalised "toolkit" to keep the ball rolling.
Available as both an in person or online offering.
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Optimise my diet
Did you know that your digestion affects almost everything - energy levels, mood, muscular aches and pains, ability to deal with stress, circadian rhythm, anxiety, skin, immune function.... the list is long!
A digestive issue doesn't always present with digestive symptoms, that's why my practice ALWAYS considers diet and digestion as a core (excuse the pun) aspect of your wellbeing.
If the aspects listed above ring a bell with you why not look at optimising your digestion? You may just find that those other symptoms begin to fall away when your gut is happier.
Over 3 sessions we'll discuss your digestion in depth, look at any potential food intolerances or allergens, consider your routine and diet and start to implement bitesize changes toward optimising your gut health.
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Relax
Are you stressed? Anxious? Wired but tired? Do you find it hard to slow down and rest?
RELAX is designed to gently bring you into regular, deeply restorative, relaxation. Full rejuvenation for your body, mind and nervous system. You'll find that the deep calm and activation of your parasympathetic nervous system allows for better sleep, more consistent energy levels, easier digestion, shorter recovery time from illness or activity and much more.
We'll work together through 3 sessions over 4-6 weeks (either in person or online), utilising progressive relaxation techniques, meditation, movement, and trigger point release as well as looking at some dietary and routine aspects to achieve your goals.
Remember: Rest is productive.
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Connect
Do you feel like something is missing? A piece of the puzzle waiting to fall into place?
Would you like to foster a stronger connection to your body and nature?
Let's CONNECT the dots.
This 3 month (6 session) package is designed to develop your innate ability to hear your body when it whispers, pick up on the subtle cues of your subconscious and interact with the energy of nature around you.
We'll work with functional kinesiology, energy, dowsing, time spent in nature, grounding and intuition to grow the innate skills that already reside within you.
The answers are there if you know where to look.
